Calories
274
Calories: Low
Five minutes, one bowl, protein before you've finished waking up.
◂ LeanBulk ▸
Protein
27g
Protein: Medium
Fat
4g
Fat: Low
Carbs
34g
Carbs: Medium
- Effort
- Easy
- Fridge life
- 1 day
- Spice
- None
- Sodium
- 94mg per serving
- Fiber
- 3g per serving
Ingredients
0% plain Greek yogurt1 cup
Mixed berries (fresh or thawed frozen)½ cup
Low-sugar granola2 tbsp
Honey1 tsp
Instructions
- 1Spoon yogurt into a bowl.
- 2Top with berries, granola, and a drizzle of honey.
- 3Eat immediately — granola softens fast.
Nutrition Facts
1 servings per batch
Serving size341g
Per servingPer batch
Calories274274
%DV*%DV*
- Total Fat
- 4g
- 5%
- 4g
- 5%
- Saturated Fat
- –
- –
- Trans Fat
- –
- –
- Cholesterol
- –
- –
- Sodium
- 94mg
- 4%
- 94mg
- 4%
- Total Carbohydrate
- 34g
- 12%
- 34g
- 12%
- Dietary Fiber
- 3g
- 11%
- 3g
- 11%
- Total Sugars
- 21g
- 21g
- Added Sugars
- –
- –
- Protein
- 27g
- 27g
* Percent Daily Values are based on a 2,000 calorie diet.