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Sheet-Pan Chicken & Roasted Veg
Calories
488
Calories: High
Protein
57g
Protein: High
Fat
12g
Fat: Low
Carbs
36g
Carbs: Low
Per serving
Whole batch
Ingredients
−
5
servings
+
Chicken breast, cubed
2½ lb
Mixed veg (broccoli, bell pepper, onion)
2 lb
Baby potatoes, halved
1½ lb
Olive oil
2 tbsp
Seasoning (spices, garlic powder, salt & pepper)
1
Heat oven to 425°F. Line 2 sheet pans.
425°F
2
Toss chicken, veg & potatoes in oil + seasoning.
3
Spread in a single layer across both pans.
4
Roast ~25–30 min, tossing once halfway.
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00:27:30
+
▶
:
:
5
Cool, then portion into 5 containers.
Next step ▸
Lunch / Dinner
American
Sheet-pan
15 min prep / 45 min total