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Shrimp Fried Rice
Calories
417
Calories: Medium
Protein
47g
Protein: High
Fat
8g
Fat: Low
Carbs
38g
Carbs: Medium
Per serving
Whole batch
Ingredients
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5
servings
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Shrimp, peeled and deveined
2 lb
Cooked brown rice (day-old rice works best)
3 cups
Large eggs, beaten
4
Frozen peas and carrots, thawed
2 cups
Low-sodium soy sauce or tamari
3 tbsp
Sesame oil
2 tsp
Aromatics (4 cloves garlic, 1 tsp fresh ginger)
1
Heat a large wok or pan over high heat until very hot.
2
Cook shrimp 1–2 min per side until pink; remove and set aside.
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00:01:30
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3
Scramble eggs in the pan; remove when just set.
4
Add garlic and ginger; stir-fry 30 seconds. Add peas and carrots.
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00:00:30
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5
Add rice; press flat and let it sear 1–2 min undisturbed.
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00:01:30
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6
Return shrimp and eggs; add soy sauce and sesame oil. Toss to combine.
7
Portion into 5 containers.
Next step ▸
Lunch / Dinner
Asian
Stovetop
15 min prep / 20 min total